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Mental Health


What Anesthesia Silences
Any time you undergo a medical procedure, there are risks. And it is the doctor’s job to review those risks. In my previous post, I recommended colonoscopy screening for all people at average risk starting at age 45. When you give consent for a colonoscopy, you are acknowledging that there are several risks including (but not limited to) bleeding, infection, and perforation. But in this piece, I want to talk about a more subtle “side effect” or “risk” that is rarely discussed
rx4trauma
Mar 174 min read


The Space Between Shame and Science: drugs and obesity
In the second half of 2024, the GLP-1 buzz was everywhere, and I started to quietly wonder if it was something I should consider. Almost immediately, doubt set in. Read more about GLP-1s here. https://www.rx4trauma.com/post/a-key-a-lock-and-a-shift-in-how-i-feel-about-obesity I had taken Ozempic back in 2022 and ended up in the emergency room. I’m fairly certain my husband declared—very firmly—that I should never take it again. On top of that, despite everything I’ve written
Sital Bhargava DO, MS
Jan 295 min read


Understanding Obesity Without Shame
In the 1980s, the explanation for obesity was simple: overconsumption and inactivity. And to be fair, that wasn’t wrong. But it also wasn’t the whole story. Obesity is far more complex than “eat less, move more.” Most of the time, it’s the result of multiple factors working together—many of them outside a person’s control. Let’s talk about a few. A conceptual illustration highlighting the diverse factors contributing to obesity, featuring a silhouette of a pregnant woman surr
rx4trauma
Jan 254 min read


The Body Always Remembers
Have you ever had an encounter with a doctor that left you in tears? What am I saying—of course, you have. A woman rests her head in her hand, visibly overwhelmed by stress, as thoughts swirl around her. I’ve heard so many stories from patients who didn’t feel heard. Whose symptoms were brushed off. Who walked back to their cars, shut the door, and cried. And as I reflect on my own career, I know—painfully—that sometimes I’ve been the cause of that pain (though, thankfully, l
rx4trauma
Nov 10, 20253 min read


Humble Pie
I became pregnant with twins in late 2006 after one round of IVF. My husband and I knew we were lucky to get pregnant so quickly and while the thought of twins was a little overwhelming, it was still very exciting. Pregnancy was great. I was 30 years old (which carried a certain sense of maturity, no?). I had graduated medical school in 2002 and had a resounding four years of clinical experience. That made me an expert right? I was well versed in each trimester of pregnancy.
rx4trauma
Oct 16, 20254 min read


My Dad
Tribute to my dad who died 11 years ago
rx4trauma
Sep 30, 20255 min read
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