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Personalized cash-pay primary care, women's health, and menopause care in Illinois and Indiana.
Motherhood


What Motherhood Taught Me: 5 Honest Lessons About Love, Identity, and Letting Go
Motherhood changes people in ways that are difficult to explain until you live it yourself. Whether you are raising toddlers, teenagers, adult children, stepchildren, or supporting others in a caregiving role, becoming a mother shifts your priorities, identity, emotions, and understanding of love. For me, motherhood has been humbling, exhausting, funny, overwhelming, and deeply meaningful all at once. These are the biggest lessons I’ve learned from being a mother. 1) Motherho
rx4trauma
May 115 min read


Snapshots of Becoming
A blog about photos and what the story they tell.
Sital Bhargava DO, MS
Apr 224 min read


Clove Cigarettes, College Tours, and Character Development
This past weekend, I visited my college. It was a real college visit for my youngest, and while I’ve been back to campus a handful of times since graduating nearly thirty years ago, it was the first time I was there in an official capacity: as the parent of a prospective student. As I walked the campus, I realized I wasn’t just revisiting my college years—I was imagining what I hoped my son would carry into his own, IF he decided to come here. A mother and her son stroll acro
rx4trauma
Mar 304 min read


First in my bloodline
Thanks to social media (and sometimes my children), I occasionally manage to catch onto a trend before it becomes outdated. This is not a skill I had in high school, so I consider it a midlife achievement. Yesterday I was scrolling Instagram and came across a post about a 23-year-old woman from India, Sithara Jahan. She asked her strict parents for permission to go on a girls’ trip to Kashmir—something she was absolutely sure they would say no to. And surprisingly… they said
rx4trauma
Mar 95 min read


Snow Squalls and Empty Chairs: saying goodbye after break
In August, when we dropped off our first college freshmen, I expected grief. I knew the house would feel lonelier, the dinners quieter. I didn’t anticipate the house being cleaner-but I’ll admit, that was a welcome surprise. The emotional shift of fall felt inevitable, as predictable as the leaves changing color and dropping from the trees. What I didn’t expect were the January blues. A serene winter night scene with a full moon illuminating a snow-covered landscape, where ba
rx4trauma
Jan 143 min read


Thankful for being a woman
As we head into Thanksgiving week, I’ve been thinking about what I’m truly grateful for. The list is long, but here are a few things that rise right to the top: 1) Hormone replacement therapy. The conversation around perimenopause is finally changing, and honestly, I think we can thank Gen X women for that. For a generation branded as apathetic, we sure banded together when it came to demanding better care. After 2002, menopause management basically evaporated. Women were tol
rx4trauma
Nov 25, 20253 min read


Humble Pie
I became pregnant with twins in late 2006 after one round of IVF. My husband and I knew we were lucky to get pregnant so quickly and while the thought of twins was a little overwhelming, it was still very exciting. Pregnancy was great. I was 30 years old (which carried a certain sense of maturity, no?). I had graduated medical school in 2002 and had a resounding four years of clinical experience. That made me an expert right? I was well versed in each trimester of pregnancy.
rx4trauma
Oct 16, 20254 min read


The changing faces of motherhood
Since the moment the twins were born, a part of me knew adulthood loomed. But to be honest who is thinking about your kids going off to college when you are covered in explosive diarrhea and cleaning formula from the neck folds of your spitting child. In fact, at that point college would have been a welcome reprieve from sleep training and the 5pm “witching hour”. When M was 4, she came into our room in the middle of the night sobbing. The week before we had driven past UT Au
rx4trauma
Sep 29, 20253 min read
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